Archive for the 'joints' Category

Knee Pain , Knee arthritis treatment – Everything You Need To Know – Dr. Nabil Ebraheim, M.D.

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Dr. Ebraheim’s educational animated video explains the condition of knee pain and arthritis – total knee replacement.
This video describes knee pain, knee examination, knee diagnosis and treatment .knee pain relief may need surgery .this video describes knee arthritis animation, knee arthritis symptoms, diagnosis, x rays and treatment
Knee arthritis treatment will include physiotherapy, knee injection and total knee replacement.
DR Nabil Ebraheim UTMC Toledo.
The cartilage of the knee is complex and it is made of elastic comprehensive structure.
The normal articular cartilage is called hyaline cartilage; it provides a smooth, gliding surface to help the motion of the joint.
There is about 2cc of the synovial fluid inside the knee that helps in the motion and lubrication of the joint.
Between the hyaline cartilage which is called the articular cartilage you can see the meniscus, the lateral and the medial, the meniscus is a shock absorbing cartilage or cushion between the articular cartilages.
The hyaline cartilage has 4 layers:
1- The superficial layer.
2- The middle layer.
3- The deep layer.
4- The calcified layer
After the calcified layer you find the bone.
These cartilage cells are supposed to live forever.
Good cartilage cells are sterile; they can’t make more cartilage if these cartilage cells are destroyed.
If the cartilage is subjected to excessive wear, trauma, injury, overuse, excessive weight or improper alignment, then the cartilage will wear away leaving the bone to rub against bone.
The cartilage doesn’t have the ability to heal itself by hyaline cartilage, but sometimes it can heal itself by inferior type of cartilage called fibrocartilage, especially if the area that needs to be repaired is small.
What is the treatment of the arthritis of the knee?
1- Medication: people respond differently to medications, the doctor select the type, dosage and duration of the treatment, the medication has to be safe and effective.
Ask the doctor about the side effect of the medication.
There are several medications for example: NSAIDS.
2- Losing Weight: it’s advisable to lose about 5% of the body weight, especially if the BMI was above 25.
3- Low Impact Physical Therapy: such activities like swimming or cycling, adds less stress on the knees, life style modification to protect the knee will slow the progress of the arthritis, there is a strong evidence that physical therapy will help the patient.
The physiotherapy will decrease the pain, will improve the function, increase the strength, the range of motion; physiotherapy should be individualized with program that meets the patient’s needs, the life style, and expectations.
4- The physician will also use intra-articular injection of steroids; viscosupplementation, or hyaluronic acid, injection will relieve the patient’s pain and disability.
5- Other injection methods:
– Gene therapy
– PRP
– Growth factor
– Stem cells
6- Other treatment options:
– Acupuncture
– Massage
– Glucosamine
– Chondroitin sulfate
– Valgus directing brace
– Wedges in the foot
– Arthroscopic debridement and lavage
7- Assistance devices:
– Cane
– Shock absorbing shoe
– Shoe inserts
– Knee sleeves
– Support brace
8- Arthroscopy shouldn’t be done in arthritis unless there is loose body or meniscal tear causing mechanical symptoms of recurring lacking, catching, swelling and pain.
There are some guide lines from the American Academy of Orthopaedic Surgeon AAOS: these guidelines are suggestive, and the treatment of the arthritis patient should be individualized and based on:
– The doctor’s clinical judgment.
– The patient’s clinical situation.
– The evidence tested and published.
It is a combination of all of these factors.
If it works for you, it may not work for your neighbor.
So basically arthritis can be minimal, and anything can help the arthritis ion this situation.
But if the arthritis is moderate then the physician has many options for treatment and none of those options are predictable in the result.
When the arthritis is severe, total knee is the most predictable option for treatment of arthritis.
You have to reduce the pain and improve the function of the knee.

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Orthopaedic hip and knee surgeon, Julius Oni, M.D., discusses treatment options for those dealing with hip joint pain. He explains the warning signs of a serious hip problem and describes what a total hip replacement is and the recovery process. Learn more at: http://www.hopkinsmedicine.org/orthopaedic-surgery/specialty-areas/hip-knee/

Questions answered:
1. What are the warning signs of a hip problem? (0:02)
2. Are their certain actions that are known to bother someone with a hip problem? (0:33)
3. What is a total hip replacement? How is the procedure performed? (0:57)
4. What factors make a patient a good candidate for hip replacement surgery? (1:30)
5. Which members are included on the care team when a patient is receiving a total hip replacement? (2:01)
6. How long does the procedure take? How long does a patient have to stay in the hospital? (2:24)
7. How long is the recovery process following a total hip replacement? Are there any challenges? (2:44)
8. Is there a preferred time or age for a patient to have hip replacement surgery? (3:14)
9. What are the major risks associated with hip replacement? (3:58)
10. How much pain relief or increased mobility should a patient expect following a total hip replacement? (4:29)
11. Will a patient need physical therapy? If so, for how long? (4:50)
12. What are the nonsurgical treatments available to someone with hip pain? (5:07)

Learn more at: http://www.hopkinsmedicine.org/orthopaedic-surgery/specialty-areas/hip-knee/
Video Rating: / 5

Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home

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Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad discuss the benefits of far infrared heat therapy for joint/muscle pain and stiffness.

Interested in learning more about the products metioned in today’s video:
1) Thermotex Platinum: https://www.thermotex.com/product/thermotex-platinum/ use code: ptblackfriday to receive .50 off + free shipping! This offer is good until November 30th, 2020.

This Week’s Giveaway:
Massage Product Suite Giveaway:

Enter for a chance to win the ultimate set of massagers!

This week we are giving away: The Bob & Brad Massage gun, handheld massager, and mini massage gun, all to one lucky winner!

Giveaway Link: https://www.bobandbrad.com/giveaways

To purchase the individual massagers featured in this giveaway visit:

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Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Top 5 Reasons You Have Shoulder, Hip, or Knee Pain At Night – How to Stop!

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Top 5 Reasons You Have Shoulder, Hip, or Knee Pain At Night - How to Stop!

Top 5 Reasons You Have Shoulder, Hip, or Knee Pain At Night – How to Stop!

Bob and Brad’s discuss how to stop hip, shoulder, and knee pain at night.

This week’s giveaway:
We are giving away a grand prize of a Mattress and pillow, and two runners up will receive a pillow!

December Giveaway page link: http://shrsl.com/206c5

To Purchase Mattress: http://shrsl.com/1n2e2
To Purchase Pillow: http://shrsl.com/1xch4

Discount: Bob and Brad discount will be 28% on both the mattress and pillow using code FAMOUSPT
This is their Black Friday discount- The lowest price you’ll get it all year!

They will reimburse winners if they have already purchased

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Facebook: https://www.facebook.com/BobandBrad/
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Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
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Check out other products Bob and Brad Love:
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Want to help translate our videos? We would so love the help!
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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Learning to Manage Chronic Joint Pain and Prepare for Joint Replacement Surgery

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See how Duke’s Joint Health Program helps people become stronger and more active. The Joint Health Program helps people of all ages who have hip or knee osteoarthritis. This program could be a good fit for you if you want to avoid joint replacement surgery, you want to prepare your body for surgery or if you’re not eligible for joint replacement surgery.

https://www.dukehealth.org/treatments/orthopaedics/joint-health-program
Video Rating: / 5

DIET FOR JOINT PAIN – Best Foods for people with Arthralgia

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Chronic joint pain affects millions of people of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of the leading causes of disability.

FISH OIL : https://amzn.to/3qDjMSv

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To give you an estimate of the disease, in 2002, about 10.5 million people in the United States said they experienced severe joint pain, but by 2014 that number had jumped to 14.6 million, said researchers from the U.S. Center for Disease Control and Prevention. Severe Joint pain can limit a person’s ability to perform basic functions and seriously compromise their quality of life.

Luckily with strict precautions, good exercise, proper diet and supplementation joint pain can be managed. In this video we discuss five of the best foods that you should include in your diet if you are suffering from joint pain, and also the science behind it

Top 5 Signs Your Shoulder, Hip, or Knee Pain, Is NOT Arthritis

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Top 5 Signs Your Shoulder, Hip, or Knee Pain, Is NOT Arthritis

Top 5 Signs Your Shoulder, Hip, or Knee Pain Is NOT Arthritis

Bob and Brad discuss signs that your pain is not arthritis for your shoulder, hip, or knee.

This Week’s Giveaway:
We are giving away a suite of Renpho products!

Included in the suite is a a foot massager, chair massager, shoulder massager, and three handheld massagers.

Link to enter: https://bobandbrad.com/bob-and-brad-giveaways

Each of these products and more will be on sale between Black Friday and Cyber Monday, and Bob & Brad Fans will get an additional 5% off with the following discount code: BOBBF888

Links to purchase:
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2. Renpho Shiatsu Neck & Back Massager Seat: https://amzn.to/2QEcCPr
3. Renpho Base Charging Handeheld Massager: https://amzn.to/33ctSO4
4. Renpho Neck and Back Massager: https://amzn.to/37ssZEB

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Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out Alex’s & Liz’s Product Review Channel on YouTube by clicking here:
https://www.youtube.com/user/BobSchrupp

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

STOP Finger Joint Pain In Minutes "Motion Is Lotion" Self-Treatment

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STOP Finger Joint Pain In Minutes “Motion Is Lotion” Self-Treatment

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad discuss how to stop finger joint pain with simple exercises and stretches. If these exercises are painful, be gentle on the joints the first time and they should loosen up as you continue to do them. In addition to the exercises, they will demonstrate how to use the Thermotex heat which is a great addition for aiding stiff joints.

Interested in learning about the products mentioned in today’s video:
1) Thermotex Platinum: http://www.thermotex.com/bobandbrad/

This Week’s Giveaway:
We are giving away a Teeter Freestep LT3 Recumbent Crosstrainer!

Giveaway Link: https://bobandbrad.com/giveaways

Purchase Link: https://shrsl.com/2e6mm

Discount: Teeter is offering an exclusive Bob & Brad on all of their products! For a 10% off discount use code BOBANDBRAD at checkout. Valid from 6/28 – 7/19

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the “Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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The Pain, Swelling And Stiffness of Rheumatoid Arthritis

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Pain, swelling and stiffness in your joints. All are symptoms of rheumatoid arthritis. But because these symptoms come and go, the condition can sometimes be tricky to diagnose. And it’s important to get the right diagnosis because starting treatment early can make a difference.

What Can I Do to Relieve Morning Joint Stiffness?

Review easy joint pain relief tips from Dr. Ed Kuffner. Learn how warming up the body before starting your day may relieve morning joint stiffness and pain. Hear about the benefits of stretching to prevent pain in joints and ease arthritis symptoms.

To learn more about treating your joints with heat and cold for arthritis relief, visit: http://www.tylenol.com/page.jhtml?id=tylenol/arth/subfjoint.inc

©McNEIL-PPC, Inc. 2013. All rights reserved.
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Dr Roopa Tekkatte | Dengue & Chikungunya | Best Rheumatologist Bangalore, India – Aster RV Hospital

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Dr Roopa Tekkatte, Consultant – Rheumatologist. She discusses briefly in regard to the increase in cases of Dengue and Chikungunya and viral arthritis caused by it. Watch the video to know more.

Dr. Roopa Tekkatte is a Consultant Rheumatologist, currently practising at Aster RV Hospital, JP Nagar, Bangalore. She has good five years’ experience in the management of various rheumatology conditions including Rheumatoid arthritis, Psoriatic arthritis, Ankylosing Spondylitis, Vasculitis, Osteoporosis, Gout, Sarcoidosis and Connective Tissue Diseases such as Lupus, Sjogren’s and Scleroderma. She has undergone Rheumatology training in various hospitals in the UK such as University Hospital Wales and University Hospital Bristol. She has previously worked as a Consultant Rheumatologist in Royal National Hospital for Rheumatic Diseases in Bath, UK. She practices evidence-based medicine and follows BSR/ EULAR guidelines for the management of the Rheumatology conditions.

She has a special interest in treating patients with Early Inflammatory Arthritis or Rheumatoid Arthritis and Osteoporosis. She has completed various clinical projects in early inflammatory arthritis such as Foot and ankle ultrasound project to assess the validity of foot and ankle questionnaire in early inflammatory arthritis, patient-reported long term effects of progressive resistance training in Rheumatoid arthritis and effect of brief educational intervention on motivation for smoking cessation in Rheumatology patients. She has undergone training in the use of musculoskeletal ultrasound in inflammatory arthritis. She performs joint and soft tissue injections, minor salivary gland biopsy and caudal epidural injections.

Exercises for knee arthritis: It is not enough to simply exercise without being well-known about its impact on the joints. A doctor or physical therapist of an arthritis patient can best advise such exercises that may include muscle strengthening, aerobics, range-of-motion exercises and other activities. Based on the type of arthritis that you have, your doctor will include the right kind of exercise in the treatment plan.

Before you start exercising, consider what’s beyond your boundaries and at what exercise level you will achieve benefits.

Most of these exercises are simple, easy, and convenient and require no special equipment or location. During a break, or at home or even in the workplace these exercises can be carried out. It’s important to keep in mind that these exercises become a habit slowly and gradually. The frequency or intensity should only eventually be increased as the muscles get stronger.
Exercises such as leg raise, hamstring stretch, half-squat, one-leg dip and leg stretch etc. work fine for the arthritis of knees.

Walking is also an excellent form of knee exercise as it has a low impact, is a weight-bearing exercise and helps to strengthen muscles and build bone. Just think of wearing good, sturdy shoes.
Water exercises or walking in a pool’s shallow end often help with muscle strength and flexibility of the knee.
Swimming is an all-round workout that does not strain the joints but is also beneficial for the heart and lungs.

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#LupusSymptoms – Joint Pain

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#LupusSymptoms - Joint Pain

Preventing the unbearable joint pain caused by lupus is just one reason why we are so committed to funding the world’s most innovative science that can lead to the most promising treatments. In this video, hear how nine lupus warriors describe their joint pain.

Learn more: http://lupusresearch.org

Lupus affects millions worldwide, and there is no cure. Please help the Lupus Research Alliance to raise awareness and funds for lupus research.

Follow Us:

http://Facebook.com/LupusResearchAlliance
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Dr Taher Mahmud of the London Osteoporosis Clinic discusses arthritis and its symptoms, treatment, and diagnosis.

Find out more about arthritis and how it can be prevented: https://www.topdoctors.co.uk/doctor/taher-mahmud
Video Rating: / 5