Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-acoustics to extinguish strong pain while accelerating the healing process.
The Natural Synergy system treats a host of common pains and ailments in as little as 3 minutes a day.
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
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Saint Joseph, MI 49085
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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Loyola Medicine Sports Medicine Specialist, Eliza Pierko, MD, discusses how to manage muscle and joint pain during menopause. Weight bearing exercises can ease symptoms like stiffness, aches and pains by strengthening bones and muscles. Prioritizing healthy protein in your diet also helps build and maintain lean muscle mass. Please visit https://www.loyolamedicine.org/services/orthopaedics/orthopaedic-programs/sports-medicine/womens-sports-medicine or call 888-584-7888 for more information.
Try this endorphin-boosting Pilates flow with breathwork to focus your mind and fire up your body.
#yogaathome #flexibility #stretching
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Morning stiffness affects the hands, wrists, ankles and spine. It may be caused by a severe disease. Talk to your doctor if you have this symptom. Watch the full video here: https://youtu.be/0nrMm7_hWuQ
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Arthritis can affect people of all ages, but natural remedies can help manage pain and enhance quality of life.
1. Stretches and Mobility: Regular stretches and staying active are crucial. Walking keeps joints flexible; avoid prolonged sitting.
2. Yogic Practices: Start with Sahajbhavasana and gentle warm-up stretches. Progress to asanas like Yashtikasana, Pavanmuktasana, Bhujangasana, and others to reduce pain and improve strength.
3. Pranayama: Daily practice of Yogendra Pranayama IV or Abdominal Breathing calms the mind, reduces stress, and alleviates arthritis pain.
4. Stress Management: Stress aggravates arthritis symptoms. Practice relaxation techniques like Shavasana and Nispanda Bhava daily to maintain calm.
5. Dietary Tips: Adopt a light vegetarian diet with detoxifying foods like garlic, ginger, and long pepper to prevent bone changes associated with arthritis. Include drumsticks and bitter gourd for their beneficial nutrients.
6. Warmth Therapy: Keep joints warm with hot-water bags. Sunlight exposure boosts vitamin D levels crucial for bone health.
7. Hydration: Drink warm water throughout the day to improve digestion and joint flexibility.
Incorporate these remedies into daily life for a noticeable improvement in arthritis pain over time. Stay active, eat well, and maintain a positive outlook for overall well-being.
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Here’s a natural medicinal juice that’s loaded with healing phytonutrients to reduce your inflammation and vanish your pain.
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This video focuses on joint pain and tendonitis in perimenopause and post menopause and offers solutions that may help ease the discomfort. Many perimenopausal and post menopausal women feel years older than they actually are as a result of widespread aches and pains and finding ways to improve joint and tendon health can help.
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
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The medical approach to treating joint pain has it all wrong. Endless treatments to relieve symptoms without addressing underlying causes ALWAYS leads to pain getting worse as you age. In this video Dr. Baird addresses the underlying cause of joint pain to help you get started on solutions to keep active live your life without any limitations…regardless of age.
0:00 Introduction
0:33 Type Of Joint Pain
1:38 The #1 Cause Of Joint Pain
4:00 Why Other Doctors Fail To Address This Cause
5:20 The Best Treatment For Chronic Joint Pain
Read more about the causes of joint pain at the link below: https://solvingpainwithstrength.com/the-1-cause-of-joint-pain-in-adults-as-they-get-older-and-how-to-fix/
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Struggling with joint pain? Discover the TOP 3 unexpected foods that could turn the tide on your arthritis and inflammation. One of them is a game-changer you’ve likely underestimated! 🌟
While foods play a key role, we’ve discovered something even more potent with our joint renewal formula Joint Calm+ https://drbrown.cc/JointCalm
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All information, content, and material of this website and video is for informational purposes only and are NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Video Rating: / 5
Bob and Brad demonstrate how to stop arthritic joint pain without any medication.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:45 article background, 1:15 heat or cold for pain, 2:25 heat options for pain, 4:00 FAR infrared heat, 4:34 options for cold for pain, 5:40 at home cold pack, 7:46 outro
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