Dr. Rowe shows an easy way to release stiffness and tightness in the sacroiliac joint (SI joint).

This exercise can be done at home and requires no equipment. It may give instant sacroiliac joint pain relief, even within 30 SECONDS.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#sacroiliacjoint #sijoint #sijointpain

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Loyola Medicine Sports Medicine Specialist, Eliza Pierko, MD, discusses how to manage muscle and joint pain during menopause. Weight bearing exercises can ease symptoms like stiffness, aches and pains by strengthening bones and muscles. Prioritizing healthy protein in your diet also helps build and maintain lean muscle mass. Please visit https://www.loyolamedicine.org/services/orthopaedics/orthopaedic-programs/sports-medicine/womens-sports-medicine or call 888-584-7888 for more information.

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Try this endorphin-boosting Pilates flow with breathwork to focus your mind and fire up your body.
#yogaathome #flexibility #stretching

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Morning stiffness affects the hands, wrists, ankles and spine. It may be caused by a severe disease. Talk to your doctor if you have this symptom. Watch the full video here: https://youtu.be/0nrMm7_hWuQ

Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.

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As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.

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=============================================
ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
=============================================

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Arthritis can affect people of all ages, but natural remedies can help manage pain and enhance quality of life.

1. Stretches and Mobility: Regular stretches and staying active are crucial. Walking keeps joints flexible; avoid prolonged sitting.
2. Yogic Practices: Start with Sahajbhavasana and gentle warm-up stretches. Progress to asanas like Yashtikasana, Pavanmuktasana, Bhujangasana, and others to reduce pain and improve strength.
3. Pranayama: Daily practice of Yogendra Pranayama IV or Abdominal Breathing calms the mind, reduces stress, and alleviates arthritis pain.
4. Stress Management: Stress aggravates arthritis symptoms. Practice relaxation techniques like Shavasana and Nispanda Bhava daily to maintain calm.
5. Dietary Tips: Adopt a light vegetarian diet with detoxifying foods like garlic, ginger, and long pepper to prevent bone changes associated with arthritis. Include drumsticks and bitter gourd for their beneficial nutrients.
6. Warmth Therapy: Keep joints warm with hot-water bags. Sunlight exposure boosts vitamin D levels crucial for bone health.
7. Hydration: Drink warm water throughout the day to improve digestion and joint flexibility.

Incorporate these remedies into daily life for a noticeable improvement in arthritis pain over time. Stay active, eat well, and maintain a positive outlook for overall well-being.

00:01 Introduction
00:50 Asanas
1:30 Pranayama
1:55 Stress
2:20 Diet
3:25 Warmth
4:00 Conclusion

Visit our website at:
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.

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Here’s a natural medicinal juice that’s loaded with healing phytonutrients to reduce your inflammation and vanish your pain.

Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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Please leave your reviews if you wouldn’t mind taking the time. Thank you.

Website: https://www.motivationaldoc.com

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This video focuses on joint pain and tendonitis in perimenopause and post menopause and offers solutions that may help ease the discomfort. Many perimenopausal and post menopausal women feel years older than they actually are as a result of widespread aches and pains and finding ways to improve joint and tendon health can help.
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
Subscribe – https://youtube.com/c/KariAnneWright?sub_confirmation=1
Join my peri/menopause support group – https://www.facebook.com/groups/karisclansupportgroup/
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More menopause videos you may enjoy – https://youtube.com/playlist?list=PLDfUwFMj3OTFMl5uzIr7_Q__qN1CyrQp3

Chapters
0:00 – Introduction
0:45 – Joint pain in menopause
1:35 – Tendonitis in menopause
3:04 – Ways to alleviate joint pain and tendonitis
4:55 – Final thoughts
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The medical approach to treating joint pain has it all wrong. Endless treatments to relieve symptoms without addressing underlying causes ALWAYS leads to pain getting worse as you age. In this video Dr. Baird addresses the underlying cause of joint pain to help you get started on solutions to keep active live your life without any limitations…regardless of age.

0:00 Introduction
0:33 Type Of Joint Pain
1:38 The #1 Cause Of Joint Pain
4:00 Why Other Doctors Fail To Address This Cause
5:20 The Best Treatment For Chronic Joint Pain

Read more about the causes of joint pain at the link below: https://solvingpainwithstrength.com/the-1-cause-of-joint-pain-in-adults-as-they-get-older-and-how-to-fix/

#solvingpainwithstrength #drcarlbaird #jointpain

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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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Struggling with joint pain? Discover the TOP 3 unexpected foods that could turn the tide on your arthritis and inflammation. One of them is a game-changer you’ve likely underestimated! 🌟

While foods play a key role, we’ve discovered something even more potent with our joint renewal formula Joint Calm+ https://drbrown.cc/JointCalm

→ Interested in a product Dr. Brown talked about in one of her videos? Learn more about Dr. Brown’s professional-grade nutrients at – https://alkalineforlife.com

→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one comprehensive ONLINE MASTERCLASS with Dr. Brown? Join Dr. Brown’s Better Bones Solution (Rave Reviews 🌟🌟🌟🌟🌟)! Learn more and sign up for this Masterclass here: https://tribe.drsusanbrownphd.com/plans/242004?bundle_token=f02b7ca12e192a0257d465338d133e02&utm_source=manual

→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns/

→ Questions for Dr. Brown? Comment below and she may address them in a future video! If you want your questions answered right away by Dr. Brown herself, you can sign up for her Office Hours, where she will answer questions on Zoom in a group format once a week. Sign up for the next session here: https://shop.betterbones.com/collections/education/products/office-hours-w-dr-brown

Check out our website! → http:// www.betterbones.com

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#jointcalm #arthritis #drsusanbrown #alkalineforlife #jointpain #holistichealth #osteoarthritis #inflammation #painrelief #naturalpainrelief
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What’s App Dr Sarkar at 9903026262
Call Dr Sarkar at 9903426262

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Medical Disclaimer:

All information, content, and material of this website and video is for informational purposes only and are NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Body aches and pains can have various underlying causes, ranging from simple inflammation to more complex neurological factors. Inflammation in the joints or muscles can lead to soreness and achiness, which is a common source of body aches. However, the issue can also stem from the nerves becoming oversensitized in the periphery, causing a dull, achy sensation. Furthermore, changes in the brain can alter the way the sensory system perceives sensations, making things that are not actually painful feel painful, a condition known as “allodynia.”

Office: (734)-707-5105
Email: Info@drkeiser.com

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